Healthy Meals
Firecracker Ground Beef Recipe
4 servings
份量10 minutes
活動時間20 minutes
總時間食材
5 tablespoons sriracha
5 tablespoons brown sugar
1½ tablespoons soy sauce (low sodium)
½ teaspoon red pepper flakes
½ teaspoon salt
1 tablesooon water
1 tablespoon oil
½ yellow onion (finely diced)
1 tablespoon minced garlic
½ teaspoon salt
1 pound ground beef (lean)
步驟
In a small bowl, combine the sriracha, brown sugar, soy sauce, red chili flakes, salt, and a tablespoon of water. Mix until well combined and set aside.
Heat the oil in a large skillet over medium heat and add the diced onions. Saute for 2 minutes. Add the minced garlic and salt and saute for another minute.
Push the onions and garlic to the edge of the skillet and add the ground beef. Cook for 3 minutes, making sure to break up the pieces, until almost fully cooked through.
Add the sauce to the ground beef and mix until well combined and the sauce has cooked down to your liking. Add additional brown sugar or sriracha as desired.
營養
每份大小
-
卡路里
258 kcal
總脂肪
9 g
飽和脂肪
3 g
不飽和脂肪
6 g
反式脂肪
0.4 g
膽固醇
70 mg
鈉
1311 mg
總碳水化合物
17 g
膳食纖維
0.5 g
總糖
15 g
蛋白質
25 g
4 servings
份量10 minutes
活動時間20 minutes
總時間