Umami
Umami

1 To Try

BONEFISH GRILL FISH TACOS

Fish

4

份量

10 minutes

活動時間

20 minutes

總時間

食材

1 pound flaky white fish, such as cat- fish or cod

4 tablespoons fresh lime juice

2 tablespoons vegetable oil

2 tablespoons soy sauce

1 recipe Bonefish Special Sauce

1 recipe Mango Salsa

10 to 12 corn tortillas

3 cups shredded slaw mix (red and green cabbage, carrots)

BONEFISH SPECIAL SAUCE

½ cup mayonnaise

½ cup lowfat yogurt

½ cup light sour cream

2 tablespoons fresh lime juice

1 chipotle chili in adobo sauce, finely chopped

1 clove garlic, finely chopped or pressed

Salt to taste

MANGO SALSA

2 red, yellow, and/or orange bell pep- pers, diced

1 jalapeño pepper, seeded and diced

1 small red onion, finely chopped

3 just-ripe mangoes, peeled and chopped.

1 bunch cilantro, washed, dried, de- stemmed, and chopped

2 cloves garlic, minced

Juice of 1 lime

Salt to taste

步驟

Combine fresh lime juice with the vegetable oil and soy sauce in a 9x13-inch baking dish. Add the fish and turn to coat so pieces are covered in the marinade. Set aside and let marinate while you pre- pare the rest of the dish.

Remove fish from the marinade and grill or sauté over medium heat until cooked through, about 5 minutes per side. Stack the tortillas on a plate and cover with a paper towel. Warm in the microwave at high power for 1 minute. To assemble tacos, place fish in a tortilla, and top with shredded slaw mix, Bonefish Spe- cial Sauce, and Mango Salsa.

Mix together the mayonnaise, yogurt, sour cream, lime juice, chipotle chili, and chopped garlic in a bowl. Season to taste with salt.

In a large bowl, toss together the peppers, onions, mangoes, cilantro, garlic, and lime juice. Season to taste with salt.

4

份量

10 minutes

活動時間

20 minutes

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。