Name: Easy 5-minute High-protein Lunch Recipe! | 50g Protein
Cook time: 5 min
Total time: 5 min
Ingredients: Looking for a quick and nutritious lunch that packs a protein punch? In this video, I’m sharing a delicious and effortless 5-minute recipe that delivers a whopping 50 grams of protein! Perfect for busy schedules, this meal is not only easy to prepare but also incredibly satisfying.; Recipe:; 1/4 cup lentils; 1:4 cup chickpeas; 1/4 cup dried or fresh edamame beans; 4 ounces chicken; 1/4 cup red onion; 1/4 cup quinoa or brown rice

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Watch the video now and transform your lunch routine with this quick and tasty recipe! Enjoy, and let me know in the comments how it turns out! 👇

Looking for a quick and nutritious lunch that packs a protein punch? In this video, I’m sharing a delicious and effortless 5-minute recipe that delivers a whopping 50 grams of protein! Perfect for busy schedules, this meal is not only easy to prepare but also incredibly satisfying.

Easy 5-minute High-protein Lunch Recipe! | 50g Protein

食材

步驟

準備好開始烹飪了嗎？