Dinner
Quick And Easy Polenta Recipe
6 servings
份量15 minutes
總時間食材
4 cups chicken stock (vegetable stock or water will also work)
1 cup cornmeal
salt and pepper to taste
1/4 cup butter
步驟
Add the stock (or water), cornmeal, and salt to a medium sized saucepan and heat over medium-high heat.
Bring the cornmeal mixture to a boil, stirring consistently. Lower the heat and continue stirring until the polenta has thickened, which should take around 15 minutes.
Taste the polenta and, if needed, add additional salt and pepper.
Remove from heat. Add the butter, and any additional seasonings you’d like. (Thyme, rosemary, chives, cheese, etc.)
營養
每份大小
-
卡路里
227 kcal
總脂肪
11 g
飽和脂肪
6 g
不飽和脂肪
4 g
反式脂肪
0.3 g
膽固醇
25 mg
鈉
291 mg
總碳水化合物
25 g
膳食纖維
2 g
總糖
3 g
蛋白質
7 g
6 servings
份量15 minutes
總時間