appetizers 🍽️
Winter Fruit Salad
6 servings
份量20 minutes
活動時間20 minutes
總時間食材
2 pears (cored and diced)
2 apples (cored and diced)
2 cups halved grapes
4 kiwis (peeled and diced)
1/2 cup pomegranate seeds
4 clementine oranges (peeled and segmented)
3 tablespoons fresh lime juice + the zest of a lime
2-3 tablespoons honey
2 teaspoons poppy seeds
2 teaspoon chopped mint leaves (optional)
步驟
Combine the apples, pears, grapes, kiwi, clementines, and pomegranate seeds in a serving bowl.
In a small bowl or measuring glass, whisk together the lime zest, lime juice, honey, and poppy seeds.
Pour the dressing over the salad and toss everything together. Garnish with fresh mint leaves if desired.
營養
每份大小
1 g
卡路里
198 kcal
總脂肪
1 g
飽和脂肪
-
不飽和脂肪
1 g
反式脂肪
-
膽固醇
-
鈉
6 mg
總碳水化合物
50 g
膳食纖維
7 g
總糖
37 g
蛋白質
2 g
6 servings
份量20 minutes
活動時間20 minutes
總時間