Umami
Umami

Julie

Cabbage Salad

6 servings

份量

15 minutes

總時間

食材

2 tablespoons fresh lime juice

1 tablespoon avocado oil or olive oil

1 tablespoon soy sauce

1 clove garlic, (minced)

1/2 teaspoon grated fresh ginger

1/2 teaspoon sesame oil

2 cups shredded purple cabbage

2 cups shredded green cabbage

1 red pepper, (seeded and cut into thin strips)

1 large mango, (chopped)

1 large avocado, (chopped)

1/4 cup chopped green onion

2 tablespoons chopped fresh mint

2 tablespoons chopped fresh Thai basil or regular basil

1 tablespoon diced jalapeno

1/3 cup chopped cashews or peanuts

Kosher salt and black pepper, (to taste)

Sesame seeds, (for garnish)

步驟

In a small bowl, whisk together the lime juice, olive oil, soy sauce, garlic, ginger, and sesame oil. Set aside.

In a large bowl, combine the shredded cabbage, red pepper, mango, avocado, green onion, mint, basil, and jalapeno.

Add the dressing and toss with tongs until slaw is coated. Stir in the cashews or peanuts, if using. Season with salt and pepper, to taste. Garnish with sesame seeds and serve.

營養

每份大小

-

卡路里

164 kcal

總脂肪

11 g

飽和脂肪

2 g

不飽和脂肪

9 g

反式脂肪

-

膽固醇

-

186 mg

總碳水化合物

16 g

膳食纖維

5 g

總糖

8 g

蛋白質

4 g

6 servings

份量

15 minutes

總時間
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