Mustardy pork & apples

• 份量: Serves 4
• 活動時間: 5 mins
• 總時間: 25 minutes

食材

4 pork steaks, approx 140g each, trimmed of excess fat

1 tbsp oil

2 eating apples, cored and cut into eight

1 onion, halved and sliced small handful sage leaves, torn, or 2 tsp dried

100ml chicken or ham stock (from a cube is fine)

2 tsp Dijon mustard or wholegrain mustard

步驟

1 Rub the pork steaks with a little oil and season with pepper and salt to taste. Heat a large frying pan and fry the steaks for 2 mins on both sides until golden. Transfer to a plate. Adding a little more oil to the pan, fry the apples, onions and sage for 5 mins or until the apples have softened.

2 Pour in the stock and spoon in the mustard, then return the pork to the pan and simmer for 10 mins until the sauce has reduced by about a third and the pork is cooked through. Serve with veg and mashed potatoes.