Grilled Veggie Flatbreads with Whipped Feta

• 份量: 2 servings
• 活動時間: 15 minutes
• 總時間: 25 minutes

食材

• 2 naan or flatbread rounds

• 1 small zucchini, sliced

• 1/2 small eggplant, sliced

• 1/2 red bell pepper, sliced

• 1/4 red onion, sliced

• 1 tbsp olive oil

• Salt & pepper to taste

Whipped feta

• 1/2 cup crumbled feta

• 2 tbsp Greek yogurt

• 1 tbsp olive oil

• 1 tsp lemon juice

Topping

• Honey or balsamic glaze

步驟

Preheat grill or grill pan over medium-high heat.

Toss sliced veggies with olive oil, salt, and pepper. Grill until tender and charred, about 3–5 mins per side.

Blend whipped feta ingredients until smooth and creamy.

Warm flatbreads on the grill for 1–2 minutes per side.

Spread whipped feta over each flatbread, top with grilled veggies.

Drizzle with honey or balsamic, and finish with fresh herbs.

Slice into wedges and serve on a rustic board for a market-fresh wow factor.

營養

• 卡路里: ~320
• 總脂肪: 18g
• 總碳水化合物: 28g
• 膳食纖維: 4g
• 蛋白質: 9g