Umami
Umami

Veggies

Maple Roasted Brussels Sprouts with Bacon

6 servings

份量

10 minutes

活動時間

30 minutes

總時間

食材

1 pound whole Brussels sprouts

4 slices smoked or regular bacon, cut into 1/2-inch pieces

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

1/4 cup extra-virgin olive oil

3 tablespoons pure maple syrup

步驟

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.

Trim ends off Brussels sprouts and cut any large ones in half. Transfer to a large bowl.

Add bacon, salt, and pepper to the Brussels spouts. Drizzle olive oil and maple syrup over top and toss until sprouts are well coated.

Transfer to the prepared baking sheet and spread in a single layer.

Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 20 to 30 minutes, stirring halfway through.

Serve warm and enjoy!

營養

每份大小

-

卡路里

169 kcal

總脂肪

12 g

飽和脂肪

2 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

8 mg

323 mg

總碳水化合物

12 g

膳食纖維

2 g

總糖

7 g

蛋白質

5 g

6 servings

份量

10 minutes

活動時間

30 minutes

總時間
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