Umami
Umami

Lunches + Dinners

Chipotle Chicken Bowls

3 servings

份量

10 minutes

活動時間

30 minutes

總時間

食材

600 g Chicken thigh fillets

2 tbsp Mexican spice blend

1 tbsp Chipotle in adobo sauce

150 g Cherry tomatoes

1 Red onion

handful Coriander

1 Fresh chilli

2 Limes

1 ½ cups Uncooked rice

30 g Cheddar cheese

handful Tortilla crisps

2 tbsp Hot sauce

步驟

Step 1

Cook the rice according to the package instructions. Once done, fluff with a fork and set aside.

Step 2

In a bowl, combine the diced cherry tomatoes, finely chopped red onion, coriander, fresh chilli, lime juice, and a pinch of salt. Mix well and let it sit for the flavors to meld.

Step 3

Dice the chicken thigh fillets into bite-sized pieces. Toss the chicken with the Mexican spice blend, chipotle in adobo sauce, and the juice of 1 lime. Heat a non-stick pan over medium-high heat and cook the chicken for 8–10 minutes, stirring occasionally, until fully cooked and slightly charred.

Step 4

Divide the cooked rice evenly among serving bowls. Top with the chipotle chicken, pico de gallo, and grated cheddar cheese.

Step 5

Add a handful of tortilla crisps for crunch and drizzle with hot sauce.

營養

每份大小

-

卡路里

769

總脂肪

20g

飽和脂肪

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不飽和脂肪

-

反式脂肪

-

膽固醇

-

undefinedmg

總碳水化合物

97g

膳食纖維

undefinedg

總糖

undefinedg

蛋白質

50g

3 servings

份量

10 minutes

活動時間

30 minutes

總時間
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