Chickpea Tray Bake

• 總時間: 1 hour 10 minutes

食材

250 cooked chickpeas

1 large onions

3 tomatoes

1 red bell pepper

1 green bell pepper

3 garlic cloves

1 tbsp tomato paste

100 ml olive oil

Spices:

1 tsp black pepper

1 tsp paprika

half tsp chili flakes

half tsp cumin

1 tsp salt

步驟

Place the cooked chickpeas in a baking dish.

Add all the chopped vegetables, olive oil, pepper paste and spices.

Mix everything well.

Wet a sheet of baking paper, squeeze out the excess water and cover the dish.

Bake in a preheated oven at 200°C (392°F) for 30-40 minutes.

After about 20-25 minutes, remove from the oven, mix everything, and continue baking uncovered for another 10–15 minutes.