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McGivern family recipes

Quick beef mince yakisoba

4 servings

份量

10 minutes

活動時間

20 minutes

總時間

食材

80ml (1/3 cup) smoky barbecue sauce

48 ⅘ gm oyster sauce

20.00 ml rice wine vinegar

9 ⅕ gm peanut oil

2 garlic cloves, finely grated

3 tsp finely grated ginger

500g beef mince

400g pkt shelf-fresh ramen noodles

1/2 x 250g pkt rainbow coleslaw mix

KEWPIE Mayonnaise, to drizzle (optional)

2 green shallots, trimmed, thinly sliced

1 nori sheet, finely shredded

Pickled ginger, to serve

步驟

Step 1

Combine the barbecue sauce, oyster sauce and vinegar in a small jug.

Step 2

Heat the oil in a wok over high heat. Add the garlic and fresh ginger and stir-fry for 1 minute or until aromatic. Add the mince and stir-fry for 5 minutes or until browned.

Step 3

Meanwhile, place the noodles in a heatproof bowl. Cover with boiling water and stand for 1 minute. Drain.

Step 4

Add the sauce mixture to the wok and stir-fry for 3 minutes or until slightly caramelised. Add the noodles and coleslaw and toss to combine. Remove from heat. Wave the nori sheet over the heat for 10 seconds or until crisp. Crumble.

Step 5

Serve the noodle mixture with the nori, pickled ginger and shallot. Drizzle with mayo, if you like.

營養

每份大小

-

卡路里

209.27

總脂肪

49.3 g

飽和脂肪

20.8 g

不飽和脂肪

-

反式脂肪

-

膽固醇

88.8 mg

2.4 mg

總碳水化合物

72.8 g

膳食纖維

-

總糖

12.3 g

蛋白質

32.9 g

4 servings

份量

10 minutes

活動時間

20 minutes

總時間
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