McGivern family recipes
Quick beef mince yakisoba
4 servings
份量10 minutes
活動時間20 minutes
總時間食材
80ml (1/3 cup) smoky barbecue sauce
48 ⅘ gm oyster sauce
20.00 ml rice wine vinegar
9 ⅕ gm peanut oil
2 garlic cloves, finely grated
3 tsp finely grated ginger
500g beef mince
400g pkt shelf-fresh ramen noodles
1/2 x 250g pkt rainbow coleslaw mix
KEWPIE Mayonnaise, to drizzle (optional)
2 green shallots, trimmed, thinly sliced
1 nori sheet, finely shredded
Pickled ginger, to serve
步驟
Step 1
Combine the barbecue sauce, oyster sauce and vinegar in a small jug.
Step 2
Heat the oil in a wok over high heat. Add the garlic and fresh ginger and stir-fry for 1 minute or until aromatic. Add the mince and stir-fry for 5 minutes or until browned.
Step 3
Meanwhile, place the noodles in a heatproof bowl. Cover with boiling water and stand for 1 minute. Drain.
Step 4
Add the sauce mixture to the wok and stir-fry for 3 minutes or until slightly caramelised. Add the noodles and coleslaw and toss to combine. Remove from heat. Wave the nori sheet over the heat for 10 seconds or until crisp. Crumble.
Step 5
Serve the noodle mixture with the nori, pickled ginger and shallot. Drizzle with mayo, if you like.
營養
每份大小
-
卡路里
209.27
總脂肪
49.3 g
飽和脂肪
20.8 g
不飽和脂肪
-
反式脂肪
-
膽固醇
88.8 mg
鈉
2.4 mg
總碳水化合物
72.8 g
膳食纖維
-
總糖
12.3 g
蛋白質
32.9 g
4 servings
份量10 minutes
活動時間20 minutes
總時間