Hummus

食材

1/2 cup plain yogurt

2 cups canned garbanzo beans

2 large cloves garlic

4-6 T. lemon

3 T tahinni

2 T olive oil

1/2 tsp. cumin

1/2 to 1 tsp. Sea salt

步驟

• Blend garlic and half of the garbanzo beans. Add other half of garbanzo and blend. Add remaining ingredients and taste. • I have been told Lebanese use yogurt and Greek's use gar- banzo bean juice to thin.