Crockpot Chicken Tacos (Mexican Chicken)

• 份量: 12 servings
• 活動時間: 5 minutes
• 總時間: 4 hours 5 minutes

食材

▢ 2 pounds chicken breasts (boneless, skinless)

▢ 1 onion (finely diced)

▢ 1 Tablespoon minced garlic

▢ 16 ounces salsa

▢ 1 teaspoon lime juice

▢ 1 teaspoon ground cumin

▢ 1 teaspoon paprika

▢ ¼ teaspoon chili powder

▢ ½ teaspoon ground coriander

▢ ¼ to ½ teaspoon sea salt

▢ ¼ teaspoon freshly ground black pepper

▢ Tortillas, sour cream, cheese, guacamole, chopped fresh cilantro

步驟

In the container of a slow cooker, add onion, minced garlic, salsa, lime juice and seasonings. Stir to combine.

Add chicken breasts and stir to ensure they are covered with the salsa mixture.

Cover and cook on high for 3 hours or low for 6 hours, until the chicken is tender and easily shredded.

Shred chicken with two forks in the slow cooker and stir it into the salsa mixture.

Cook for an additional 1 hour with the lid slightly ajar (to let moisture escape).

Serve in tortillas with your favorite taco toppings!

營養

• 每份大小: 3 ounces
• 卡路里: 99 kcal
• 總脂肪: 2 g
• 飽和脂肪: 1 g
• 反式脂肪: 1 g
• 膽固醇: 48 mg
• 鈉: 404 mg
• 總碳水化合物: 3 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 17 g