Umami
Umami

Girls Just Wanna Eat

Baked Garlic Chicken

8 servings

份量

10 minutes

活動時間

45 minutes

總時間

食材

2 lbs boneless (skinless chicken breast)

8 oz cream cheese (softened)

1/2 cup sour cream or greek yogurt

6 cloves garlic (crushed through a garlic press)

1/4 tsp salt

1/4 tsp ground black pepper

1/2 cup mozzarella cheese

For Garnish (optional)

Parsley

grape tomatoes (quartered)

步驟

Preheat oven to 375˚F.

In a medium bowl, mix cream cheese, sour cream, garlic, salt and pepper until combined.

Lay chicken breast flat in a casserole dish. Spread the cream cheese mixture on top of the chicken and top with the mozzarella cheese.

Bake for 30-40 minutes or until chicken is cooked through (165˚F internal temp.) Remove from oven and garnish with parsley and tomatoes as desired. Enjoy!

營養

每份大小

4 oz chicken, 1 oz toppi

卡路里

264 kcal

總脂肪

18 g

飽和脂肪

9 g

不飽和脂肪

6 g

反式脂肪

-

膽固醇

99 mg

388 mg

總碳水化合物

3 g

膳食纖維

-

總糖

1 g

蛋白質

26 g

8 servings

份量

10 minutes

活動時間

45 minutes

總時間
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