Crockpot Chicken Noodle Soup

• 份量: 8 servings
• 活動時間: 5 minutes
• 總時間: 8 hours 5 minutes

食材

2 tablespoons olive oil (extra virgin , optional)

1 large onion (peeled)

2 large carrots (peeled and sliced or chopped)

2 stalks celery (optional, chopped)

1½ pound chicken breasts (with skin and bones (2 or 3 breasts)

2 tablespoons Vegeta (or 2 tsp chicken base, or 1 chicken bouillon cube)

1 teaspoon salt (or to taste)

½ teaspoon pepper (or to taste)

8 cups water

2 bay leaves

½ teaspoon rosemary (dried, optional)

4 ounces egg noodles (wide dry (2 cups)

¼ cup parsley (fresh, chopped for garnish)

步驟

Start the soup.

Add the oil, onion, carrots, chicken, celery, Vegeta, salt, pepper, water, bay leaves and rosemary to your crockpot. Cook on low for 8 hours or 4 hours on high.

Shred the chicken.

Remove the onion and take out the chicken. Remove the skin and bones from the chicken and shred with two forks.

Add noodles and cook.

Add the chicken back to crockpot and add egg noodles. Cook for another 1 hour on high or until noodles are cooked.

Garnish and serve.

Garnish with parsley.

營養

• 卡路里: 200 kcal
• 總脂肪: 6 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 4 g
• 反式脂肪: 0.02 g
• 膽固醇: 66 mg
• 鈉: 1277 mg
• 總碳水化合物: 14 g
• 膳食纖維: 2 g
• 總糖: 2 g
• 蛋白質: 21 g