Air Fryer Salmon Teryaki

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 25 minutes

食材

4 salmon fillets 5oz each

½ cup soy sauce

¼ cup brown sugar

1 teaspoon ginger (grated)

1 teaspoon garlic (grated)

1 teaspoon sesame oil

3 tablespoons rice wine vinegar

1 teasspoon sesame seeds

¼ cup water mixed with 3 tablespoons of corn starch

步驟

Portion salmon into 5oz fillets.

In a small saucepot, combine all of the Teriyaki Sauce ingredients together with a whisk. Bring to a boil, then simmer for 4 minutes. Set aside to cool.

Spread ½ of the marinade on a casserole dish and place salmon on top. Coat the salmon on all sides and let marinate flesh side down for 10 minutes.

Preheat the air fryer to 400°F. Line the air fryer basket with parchment paper and place salmon skin-side down. Cook for 10 minutes or until the internal temperature reaches 140°F

Remove the salmon from the airy fryer. Top with more teriyaki sauce, sesame seeds, and sliced green onions.

營養

• 卡路里: 340 kcal
• 總脂肪: 5 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 4 g
• 膽固醇: 2 mg
• 鈉: 6499 mg
• 總碳水化合物: 62 g
• 膳食纖維: 1 g
• 總糖: 55 g
• 蛋白質: 13 g