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Simon-Rumpza Cookbook

Chicken Miso Meatballs

4 servings

份量

20 minutes

總時間

食材

1/4 cup whole milk

3 tablespoons sweet white miso

1 tablespoon minced garlic

1 teaspoons kosher salt

3/4 teaspoon black pepper

1/2 cup finely crushed Ritz crackers (12 crackers)

1 pound ground chicken

步驟

Heat oven to 425 degrees. In a large bowl, combine all the ingredients, and use your hands to gently mix. The mixture will be very sticky. Lightly wet your hands to prevent sticking during mixing and shaping meatballs.

Shape the meat into 12 golf-ball-size rounds (about 2 inches in diameter), and arrange on a greased rimmed baking sheet.

Bake until golden and cooked through, about 15 minutes. Serve warm.

筆記

https://cooking.nytimes.com/recipes/1019762-chicken-miso-meatballs

營養

每份大小

-

卡路里

250

總脂肪

13 g

飽和脂肪

4 g

不飽和脂肪

8 g

反式脂肪

0 g

膽固醇

-

638 mg

總碳水化合物

11 g

膳食纖維

1 g

總糖

2 g

蛋白質

23 g

4 servings

份量

20 minutes

總時間
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