Buffalo Chicken Burrito

• 份量: 3 servings
• 活動時間: 10 minutes
• 總時間: 25 minutes

食材

600 g Chicken tenderloins

1 tbsp Paprika

1 tspn Cumin

1 tspn Garlic powder

1 tspn Italian mixed herbs

100 ml Hot sauce

1 packet Microwave jasmine rice (125g cooked)

75 g Grated mozzarella

1/2 Red onion

1 Large tomato

Chopped lettuce

50 g Ranch dressing

3 Wheat tortillas

步驟

Step 1

Heat a pan over medium-high heat and add a little oil.

Step 2

Chop the chicken tenderloins into bite-sized pieces, then season with paprika, cumin, garlic powder, and Italian mixed herbs.

Step 3

Fry for 8-10 minutes, stirring occasionally, until fully cooked.

Step 4

Pour in the hot sauce, stir to coat the chicken, and cook for another 1-2 minutes until the sauce thickens slightly.

Step 5

Microwave the jasmine rice according to packet instructions.

Step 6

Lay out the wheat tortillas and layer each with rice, mozzarella, buffalo chicken, red onion, lettuce, tomatoes, and ranch dressing.

Step 7

Tightly roll the burritos, folding in the sides as you go.

營養

• 卡路里: 767
• 總脂肪: 29g
• 飽和脂肪: undefinedg
• 鈉: undefinedmg
• 總碳水化合物: 61g
• 膳食纖維: undefinedg
• 總糖: undefinedg
• 蛋白質: 63g