Umami
Umami

Yineke Family

Air Fryer Fish Taco Bowls

4 servings

份量

20 minutes

總時間

食材

1 lb. cod fillets, cut into 1-inch pieces

1 tbsp. olive oil

1 1/2 tbsp. plus 1/2 teaspoon taco seasoning

1/4 c. low-fat Greek yogurt

3 tbsp. mayonnaise

1 tbsp. fresh lime juice, plus lime wedges for serving

1 1/2 tsp. adobo sauce from canned chipotle in adobo

1 12-ounce bag tricolor coleslaw mix

2 scallions, thinly sliced

1/2 c. cilantro leaves

3 c. cooked brown rice

步驟

Heat air fryer to 400°F. In medium bowl, toss fish, oil, and 1 1/2 tablespoons taco seasoning. Scatter in even layer in air fryer basket and air-fry until golden and opaque throughout, 6 to 7 minutes.

Meanwhile, in mini food processor, puree yogurt, mayonnaise, lime juice, adobo sauce, 1 tablespoon water, and remaining 1/2 teaspoon taco seasoning until well combined.

In large bowl, toss coleslaw with scallions and cilantro.

Divide rice among bowls and top with fish and slaw, then drizzle with chipotle sauce. Serve with lime wedges if desired.

4 servings

份量

20 minutes

總時間
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