Cowboy Mashed Potatoes

• 份量: 10 servings
• 活動時間: 20 minutes
• 總時間: 40 minutes

食材

1 pound red potatoes

1 pound Yukon Gold (yellow) potatoes

1 fresh jalapeno pepper, sliced

12 ounces baby carrots

4 cloves garlic

1 (10 ounce) package frozen white corn, thawed

¼ cup butter

½ cup shredded Cheddar cheese

salt and pepper to taste

步驟

Place red potatoes, yellow potatoes, jalapeno pepper, carrots and garlic cloves in a large pot. Cover with water, and bring to a boil over high heat. Cook 15 to 20 minutes, or until potatoes are tender. Drain water from pot.

Stir in corn and butter. Mash the mixture with a potato masher until butter is melted and potatoes have reached desired consistency. Mix in cheese, salt, and pepper. Serve hot.

營養

• 卡路里: 175 kcal
• 總脂肪: 7 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 0 g
• 膽固醇: 19 mg
• 鈉: 108 mg
• 總碳水化合物: 25 g
• 膳食纖維: 3 g
• 總糖: 2 g
• 蛋白質: 5 g