Garlic-Parmesan Roasted Cauliflower

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 40 minutes

食材

1 medium head cauliflower, cut into florets (about 8 cups)

3 Tbsp. extra-virgin olive oil

1 1/2 tsp. paprika

3/4 tsp. kosher salt

1/2 tsp. cracked black pepper

3 garlic cloves, minced

2 to 3 Tbsp. grated Parmesan cheese

Juice of 1/2 lemon

2 Tbsp. finely chopped fresh parsley

步驟

Place a large rimmed baking sheet on the center rack of the oven; preheat oven to 450ºF.Cut the cauliflower into small florets and add to a large bowl. Toss with olive oil, paprika, salt, and black pepper.Empty cauliflower out onto preheated baking sheet. Arrange florets in a single layer, avoiding overcrowding. Roast for 20 to 25 minutes, tossing once midway through, until lightly charred and tender.

Sprinkle Parmesan cheese and garlic over cauliflower and place back in the oven for 5 more minutes.Spritz lemon juice overtop and garnish with fresh parsley; toss and serve.

營養

• 每份大小: 0.75 cup
• 卡路里: 140 kcal
• 總脂肪: 11 g
• 鈉: 480 mg
• 總碳水化合物: 8.5 g
• 膳食纖維: 3 g
• 總糖: 2.5 g
• 蛋白質: 4 g