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Black Family Recipes

Chicken Florentine

6 servings

份量

10 minutes

活動時間

28 minutes

總時間

食材

6 chicken breasts (boneless/skinless)

1 cup heavy cream

1 cup parmesan cheese (grated)

3/4 cup chicken broth

8 ounces baby bella mushrooms (sliced)

3 ounces fresh baby spinach

1/3 cup white wine (I use Pinot Grigio)

3 cloves garlic (minced)

1/4 cup butter (divided)

2 tablespoons olive oil

1 teaspoon salt

1/2 teaspoon ground black pepper

步驟

Heat a large skillet to medium heat. Add in the olive oil and chicken, sprinkle with half the salt and pepper. Sauté for a few minutes on each side or until cooked through and the internal temperature reaches 165°F when checked with a meat thermometer. Remove the chicken and set it aside.

Add in the mushrooms and half the butter, then sauté for several minutes, stirring often, until they have some good color. Push them aside and add the garlic for about 20 seconds, careful not to burn it! Then deglaze the pan with the white wine and simmer until the liquid is reduced by half.

Stir in the chicken broth, heavy cream, parmesan cheese and remaining butter. Then add in the baby spinach and simmer until the sauce has thickened to your liking.

Add the chicken back in and cook just until heated through, then serve with some of the mushrooms, spinach and sauce spooned over the top.

營養

每份大小

-

卡路里

461 kcal

總脂肪

34 g

飽和脂肪

18 g

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

4 g

膳食纖維

1 g

總糖

2 g

蛋白質

35 g

6 servings

份量

10 minutes

活動時間

28 minutes

總時間
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