Creamy Lemon Garlic Chicken

• 份量: 3 servings
• 活動時間: 10 minutes
• 總時間: 20 minutes

食材

3 boneless chicken thighs with skin

salt and pepper

Cornstarch

2 tbsp of butter

6 cloves of minced garlic

1 shallot, diced

1/2 cup of chicken broth

1/2 cup of heavy cream

2 tbsp of lemon juice

1 cup of parmesan cheese

1 tsp of garlic powder

1 tsp of paprika

1 tsp of italian seasoning

1 tsp of red pepper flakes

Chives

Parmesan cheese

步驟

Season the chicken thigh with salt and pepper. Coat the chicken with cornstarch and shake off excess. Set aside

In a pan, heat the oil over medium-high heat. Add the chicken skin side down and fry each side for 7 minutes or until golden brown. Set aside.

In the same skillet over medium heat, melt butter. Stir in garlic, shallots and cook until fragrant, about 1 minute.

Next, add in garlic powder, italian seasoning, chili flakes and paprika. Sauté for 30 seconds.

Add in chicken broth, heavy cream and cook until the sauce thickens.

Turn off the heat, add in lemon juice, parmesan cheese and give it a good mix until the cheese dissolves.

Add back the chicken and baste the chicken with the sauce.

Serve with hot steamed rice and enjoy!

營養

• 卡路里: 559
• 總脂肪: 24.4 g
• 飽和脂肪: 14.7 g
• 反式脂肪: 0.2 g
• 膽固醇: 91.8 mg
• 鈉: 1541.7 mg
• 總碳水化合物: 61.4 g
• 膳食纖維: 2.5 g
• 總糖: 2.4 g
• 蛋白質: 24.1 g