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Good Recipes

Greek Lettuce Salad (Maroulosalata)

4 servings

份量

15 minutes

活動時間

15 minutes

總時間

食材

2 hearts romaine lettuce

4-5 scallions, (diced)

1 bunch fresh dill, (chopped)

4 oz feta cheese, (crumbled)

1/2 cup olive oil

1 large lemon, (juiced)

1/4 tsp salt

步驟

Rinse your lettuce clean then THINLY SLICE. Dry well in your salad spinner.

Whisk together the oil, lemon juice and salt until smooth and thick.

Place the first 4 ingredients in a large bowl. Pour the dressing over the salad. Toss all together and massage/scrunch the greens with your hands to infuse with the rest of the ingredients and break down its rough characteristics.

營養

每份大小

-

卡路里

326 kcal

總脂肪

33 g

飽和脂肪

8 g

不飽和脂肪

24 g

反式脂肪

-

膽固醇

25 mg

472 mg

總碳水化合物

5 g

膳食纖維

1 g

總糖

1 g

蛋白質

5 g

4 servings

份量

15 minutes

活動時間

15 minutes

總時間
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