Good Recipes
Greek Lettuce Salad (Maroulosalata)
4 servings
份量15 minutes
活動時間15 minutes
總時間食材
2 hearts romaine lettuce
4-5 scallions, (diced)
1 bunch fresh dill, (chopped)
4 oz feta cheese, (crumbled)
1/2 cup olive oil
1 large lemon, (juiced)
1/4 tsp salt
步驟
Rinse your lettuce clean then THINLY SLICE. Dry well in your salad spinner.
Whisk together the oil, lemon juice and salt until smooth and thick.
Place the first 4 ingredients in a large bowl. Pour the dressing over the salad. Toss all together and massage/scrunch the greens with your hands to infuse with the rest of the ingredients and break down its rough characteristics.
營養
每份大小
-
卡路里
326 kcal
總脂肪
33 g
飽和脂肪
8 g
不飽和脂肪
24 g
反式脂肪
-
膽固醇
25 mg
鈉
472 mg
總碳水化合物
5 g
膳食纖維
1 g
總糖
1 g
蛋白質
5 g
4 servings
份量15 minutes
活動時間15 minutes
總時間