Japanese Ground Beef Curry

• 份量: 2 servings
• 活動時間: 15 minutes
• 總時間: 25 minutes

食材

16 oz ground beef (90/10)

5 cloves garlic (finely minced)

1 tbsp ginger (finely minced)

½ large onion (finely diced)

1 medium potato (peeled and cubed)

½ cup carrots (diced or pre-prepped)

2 Japanese curry blocks (I used S&B)

1½ cups water

1 tbsp dark chocolate

Rice (for serving)

Scallions

Furikake

步驟

Finely mince your garlic and ginger. Dice your onion and cube your potatoes. Set everything aside.

Add oil to a pan over medium heat and add the garlic, ginger, and onions. Cook for a couple of minutes until fragrant and slightly softened.

Add in the ground beef and cook, breaking it apart, until about 80% cooked through.

Stir in the potatoes and carrots and cook for about a minute to coat everything in the aromatics.

Add the curry blocks and water, stirring briefly to help the blocks dissolve. Cover and simmer on low heat for 10 minutes.

Remove the lid, stir well, and finish by adding the dark chocolate. Mix until fully melted and incorporated.

Serve the curry next to or over fresh rice and optionally garnish with scallions and furikake.

營養

• 卡路里: 390 kcal
• 總脂肪: 23 g
• 總碳水化合物: 19 g
• 蛋白質: 27 g