Snacks
Spicy Roasted Red Pepper Feta Dip
6 servings
份量5 minutes
活動時間5 minutes
總時間食材
8 ounces feta cheese, crumbled
1 cup (6 ounces) drained roasted red bell peppers
1 garlic clove, roughly chopped
1 tablespoon fresh lemon juice (or red wine vinegar!)
1 tablespoon extra-virgin olive oil
1 teaspoon red pepper flakes (or sub a jalapeno or a spicy red pepper!)
步驟
In the bowl of a food processor, add in the feta, drained roasted red bell peppers, garlic, lemon juice, olive oil, and red pepper flakes.
Process on high until the dip comes together, about 1 minute, scraping down the sides of the bowl as necessary.
Serve with pita chips, crackers, veggies or use as a spread on sandwiches or wraps.
營養
每份大小
1 serving (based on 6)
卡路里
128 kcal
總脂肪
10.5 g
飽和脂肪
5.3 g
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
-
總碳水化合物
3 g
膳食纖維
0.1 g
總糖
0.7 g
蛋白質
5.4 g
6 servings
份量5 minutes
活動時間5 minutes
總時間