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Kyler’s Recipes

Chipotle Smashed Sweet Potatoes

4 servings

份量

30 minutes

總時間

食材

2 large sweet potatoes, peeled and cubed

2 tablespoons unsalted butter

1/2 teaspoon kosher salt

1 chipotle chile pepper in adobo sauce, chopped

1 teaspoon adobo sauce, from the pepper can

步驟

Put the sweet potatoes in a steamer basket and put the steamer in a large pot of simmering water that is 1 inch from the bottom of the basket. Cover and steam over medium-high heat for 20 minutes, or until the sweet potatoes are fork-tender.

Remove the steamer basket, pour the water out of the pot and dump the sweet potatoes into the pot. Add the butter and salt and mash with a potato masher. Add the chile and sauce and continue mashing to combine. Serve immediately.

營養

每份大小

-

卡路里

152 calorie

總脂肪

7 g

飽和脂肪

4 g

不飽和脂肪

-

反式脂肪

-

膽固醇

15 mg

952 mg

總碳水化合物

23 g

膳食纖維

4 g

總糖

3 g

蛋白質

3 g

4 servings

份量

30 minutes

總時間
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