Creamy Beef and Shells

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 25 minutes

食材

12 ounces medium pasta shells

1 pound lean ground beef (I used 90% lean)

½ medium onion (diced)

3 cloves garlic (minced)

2 teaspoons Italian seasoning

1 teaspoon mustard

1/2 cup beef broth

15 ounce can tomato sauce (1 can)

8 ounces cream cheese

salt and pepper to taste

1 cup shredded sharp cheddar cheese

freshly chopped parsley

步驟

Cook pasta to al dente per package directions.

While the pasta is cooking, heat a large skillet over medium heat. Once hot add the ground beef and diced onion and cook until beef is cooked through. Drain any excess fat.

Reduce heat to low and stir in garlic, Italian seasoning, mustard, beef broth, tomato sauce and cream cheese. Mix until the cheese is melted and completely combined in the sauce.

Drain pasta and stir into beef mixture. Then top with the cheddar cheese and cover for 5 minutes to let the cheese melt.

Garnish with fresh parsley and serve warm.

營養

• 卡路里: 550 kcal
• 總脂肪: 24 g
• 飽和脂肪: 13 g
• 不飽和脂肪: 8 g
• 反式脂肪: 0.3 g
• 膽固醇: 104 mg
• 鈉: 715 mg
• 總碳水化合物: 51 g
• 膳食纖維: 3 g
• 總糖: 6 g
• 蛋白質: 32 g