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Umami

Barnett Family Recipes

4 Ingredient Chicken & Rice Casserole

4 servings

份量

1 hour 20 minutes

總時間

食材

4 chicken breasts

1 cup long grain white rice (uncooked)

1 ½ cups water

1 package onion soup mix (or use homemade)

10 ounces cream of mushroom soup (condensed)

步驟

Preheat oven to 325°F.

Spray 9×13 pan with cooking spray. Add chicken breasts and season with salt & pepper.

Pour uncooked rice over chicken. Sprinkle with onion soup mix.

Combine mushrooms soup and 1 ½ cups of water. Pour over chicken.

Cover and bake 1 hour 15 minutes or until rice is tender.

營養

每份大小

-

卡路里

470 kcal

總脂肪

7 g

飽和脂肪

2 g

不飽和脂肪

-

反式脂肪

-

膽固醇

148 mg

791 mg

總碳水化合物

40 g

膳食纖維

-

總糖

-

蛋白質

54 g

4 servings

份量

1 hour 20 minutes

總時間
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