Watermelon, Feta, and Cilantro Salad

• 份量: 8 servings
• 活動時間: 10 minutes
• 總時間: 15 minutes

食材

8 cups watermelon, cubed

1 cup feta cheese (crumbled or cubed, I used reduced fat)

1/2 cup red onion, thinly sliced

1/2 cup cilantro, chopped

2 tbsp. lime juice

2 tbsp olive oil

2 tbsp. red wine vinegar

Salt and pepper to taste

步驟

Make lime salad dressing.

Whisk together the lime juice, olive oil, red wine vinegar, salt, and pepper. Start with a small amount of salt since the feta is salty.

Toss all ingredients with dressing.

Toss together the watermelon, feta, red onion, cilantro, and dressing. Taste and season with salt and pepper if needed.

營養

• 每份大小: 1 cup
• 卡路里: 132 cal
• 總脂肪: 8 g
• 飽和脂肪: 3 g
• 膽固醇: 17 mg
• 鈉: 212 mg
• 總碳水化合物: 14 g
• 膳食纖維: 1 g
• 總糖: 11 g
• 蛋白質: 4 g