Kio’s Recipes
EPIC Buffalo Chicken Quesadillas
4 servings
份量15 minutes
總時間食材
1 pound chicken breasts (boneless, skinless)
3/4 cup buffalo sauce
8 8-inch flour tortillas
1 cup shredded Cheddar cheese
1/2 cup blue cheese crumbles
Butter (for grilling)
Blue cheese or Ranch dressing (for serving)
步驟
Prep the chicken:
Place the chicken breasts into the dish of a slow cooker. Pour the Buffalo sauce over the chicken, and stir to combine. Cover and cook on low for 7 to 8 hours or high for 4 to 5 hours. If you have rottiserie chicken, jump to the next step.
Once the chicken is cooked through, shred the meat with two forks and toss to coat with the sauce.
Assemble:
Place the tortillas on a flat surface. Top 4 tortillas with the chicken, Cheddar cheese, and blue cheese. Assemble the quesadillas.
Grill:
In a large skillet, melt butter over medium-high heat. One at a time, place the quesadillas into the skillet and grill for 3 minutes or until the cheese begins to melt. Flip and grill for another 3 minutes or until the cheese is completely melted. Remove from the skillet and repeat with remaining quesadillas.
Slice and serve with Ranch or Blue cheese dressing.
營養
每份大小
1 quesadilla
卡路里
488 kcal
總脂肪
22 g
飽和脂肪
11 g
不飽和脂肪
7 g
反式脂肪
0.01 g
膽固醇
113 mg
鈉
2332 mg
總碳水化合物
31 g
膳食纖維
2 g
總糖
2 g
蛋白質
39 g
4 servings
份量15 minutes
總時間