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chaz

Leek Risotto with Ground Beef

4 servings

份量

5 minutes

活動時間

1 hour

總時間

食材

2 tablespoons butter (or oil, ghee, or lard)

1 yellow onion (medium, minced)

1-2 garlic cloves (minced)

12-14 ounces ground beef

1-2 tomatoes (skinned and diced, or canned tomatoes)

2-3 leek stalks (stems) (sliced into rounds)

1/2 cup rice (round grain)

1-1.5 cups water

1 bouillon cube (or 1-2 tablespoons Vegeta, or 1-2 tablespoons stock powder)

1 tablespoon red paprika

ground pepper to taste

3 tablespoons parsley (minced)

步驟

In a larger pan heat butter over medium. Add onion and garlic and simmer 2-3 minutes.

Add meat and simmer for 5 minutes, while breaking up the meat and stirring. Add tomatoes and leeks and simmer for another 10 minutes.

Add rice, seasonings, and water and continue simmering. Simmer for about 40 minutes, or until rice is warm and most of the water evaporates, while occasionally stirring.

Serve leek risotto with ground beef warm to hot along with bread and salad. Store in an airtight container in the fridge for up to 3 days. Reheat using your preferred method.

營養

每份大小

1 of 4

卡路里

1385 kcal

總脂肪

71.3 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

425 mg

-

總碳水化合物

66.5 g

膳食纖維

15.5 g

總糖

17.4 g

蛋白質

125.9 g

4 servings

份量

5 minutes

活動時間

1 hour

總時間
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