Umami
Umami

Bangers

Greek Pasta Salad

6 servings

份量

10 minutes

活動時間

20 minutes

總時間

食材

1 lbs whole wheat fusilli or penne (cooked and cooled)

1 cup green bell pepper (chopped)

1 cup cherry tomatoes (quartered)

1 cup cucumbers (diced)

1 red onion (diced)

¾ cup vegan feta (crumbled)

1½ cup fresh basil and parsley (chopped)

1 1/2 cups chickpeas (drained and rinsed)

步驟

Make dressing from dressings tab, mix in with salad.

Add all ingredients to a bowl and toss. Enjoy immediately, or store in the fridge for up to 4 days.

營養

每份大小

-

卡路里

278.5 kcal

總脂肪

19.2 g

飽和脂肪

3.6 g

不飽和脂肪

13.8 g

反式脂肪

-

膽固醇

10 mg

776.5 mg

總碳水化合物

20.1 g

膳食纖維

5.8 g

總糖

5.6 g

蛋白質

9.3 g

6 servings

份量

10 minutes

活動時間

20 minutes

總時間
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