Classic quiche Lorraine

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 1 hour 10 minutes

食材

2 sheets ready rolled shortcrust pastry

1 tbsp olive oil

1 brown onion, finely chopped

4 rashers bacon, rind removed, finely chopped

1 cup coarsely grated coles tasty cheese

3 coles australian free range eggs

1 tsp plain flour

300ml cream

1/2 cup milk

步驟

Preheat oven to 200°C. Lightly grease a fluted 3cm deep, 23cm (base), loose-base flan pan.

Line base and sides of flan with pastry. Trim excess. Line pastry with baking paper. Half-fill with dried beans or rice. Bake for 10 minutes. Remove paper and beans. Bake a further 10 minutes or until golden.

Heat oil in a frying pan over medium-high heat. Add onion and bacon. Cook for 3 minutes. Drain on paper towels. Cool. Sprinkle over pastry. Top with cheese.

Reduce oven temperature to 180°C. Whisk eggs, plain flour, cream, milk and salt and pepper in a jug. Pour over bacon. Place onto tray. Bake for 30 to 35 minutes or until set. Stand for 5 minutes. Serve.

營養

• 卡路里: 228.81
• 總脂肪: 71.7 g
• 飽和脂肪: 33.6 g
• 膽固醇: 171.3 mg
• 鈉: 439.4 mg
• 總碳水化合物: 58.2 g
• 總糖: 4.1 g
• 蛋白質: 20.1 g