Cheesy Brussel Sprout Casserole

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 47 minutes

食材

3 cups Brussels sprouts (bottoms removed and halved)

1 tablespoon oil

1 teaspoon salt (divided)

1 teaspoon freshly cracked black pepper (divided)

1 cup heavy cream

4 cloves garlic (minced)

1 tablespoon Italian seasoning

1 cup shredded parmesan cheese (or asiago, divided)

1 1/2 cups shredded mozzarella cheese (divided)

步驟

Preheat oven to 400°F. Butter a 12-inch round cast iron skillet or a small casserole dish (like a 9×9), set aside.

Toss Brussels sprouts with oil and arrange on a baking sheet lined with parchment paper. Sprinkle 1/2 tsp salt and 1/2 tsp pepper over the sprouts. Roast in the oven for 12 minutes. Remove from the oven and set aside to cool for 5 minutes.

In a large bowl, combine the heavy cream, garlic, Italian seasoning, 3/4 cup parmesan cheese, 1 cup mozzarella cheese, and renaming 1/2 tsp salt and 1/2 tsp pepper.

Fold in the Brussels sprouts and pour mixture into the prepared skillet/casserole dish. Sprinkle the remaining cheeses (1/4 teaspoon parmesan and 1/2 cup mozzarella) over the top of the casserole.

Bake for 25 to 30 minutes, until bubbly and edges are browned. Let rest for 5 minutes and then serve immediately!

營養

• 卡路里: 330 kcal
• 總脂肪: 27 g
• 飽和脂肪: 16 g
• 不飽和脂肪: 10 g
• 反式脂肪: 0.01 g
• 膽固醇: 78 mg
• 鈉: 852 mg
• 總碳水化合物: 8 g
• 膳食纖維: 2 g
• 總糖: 3 g
• 蛋白質: 15 g