Sarah’s Recipe Book
Cottage cheese cookie dough high protein
7 servings
份量5 minutes
活動時間5 minutes
總時間食材
8 oz cottage cheese
2/3 cup almond flour
a pinch of salt
1 scoop vanilla protein powder
1 tsp vanilla extract
2 tbsp maple syrup
1/2 cup chocolate chunks
步驟
To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.
Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.
Fold in the chocolate chips or chunks and enjoy!
營養
每份大小
-
卡路里
196 kcal
總脂肪
12 g
飽和脂肪
4 g
不飽和脂肪
2.2 g
反式脂肪
0.01 g
膽固醇
15 mg
鈉
115 mg
總碳水化合物
15 g
膳食纖維
2 g
總糖
9 g
蛋白質
9 g
7 servings
份量5 minutes
活動時間5 minutes
總時間