Kio’s Recipes
Brown Butter and Sage Fluffy Mashed Cauliflower
4 servings
份量20 minutes
總時間食材
1 head Cauliflower
to taste Salt
4 tablespoon Cream Cheese
1 teaspoon Fresh Sage
4 tablespoon Unsalted Butter
步驟
Start up a large pot of boiling water.
Cut the Cauliflower (1 head) into golfball sized chunks, removing the tough inner stem.
Add a pinch of Salt (to taste) and the cauliflower to the boiling water, and cook for 6 to 10 minutes, or until cauliflower is fork tender.
Working in batches, place cauliflower in a clean dishcloth or cheesecloth and wring out as much moisture as possible.
Place cauliflower and Cream Cheese (4 Tbsp) in a food processor.
Puree until smooth and creamy. Cover to keep warm and set aside.
Chop Fresh Sage (1 tsp).
Add Unsalted Butter (4 Tbsp) to a pan and place over low/medium heat. Once the butter has melted, add sage.
Continue cooking. Butter will first bubble, then after 5 or so minutes will begin to darken.
When little dark bits begin to form and the butter has darkened to the color of light caramel, remove from heat.
Pour the brown butter sage over the cauliflower and serve immediately.
營養
每份大小
-
卡路里
47
總脂肪
4.1 g
飽和脂肪
2.5 g
不飽和脂肪
0.4 g
反式脂肪
0.0 g
膽固醇
11.2 mg
鈉
22.3 mg
總碳水化合物
2.0 g
膳食纖維
0.7 g
總糖
0.8 g
蛋白質
0.9 g
4 servings
份量20 minutes
總時間