Skillet Dishes
Chicken Fajita Skillet Casserole
6 servings
份量20 minutes
活動時間45 minutes
總時間食材
1 tablespoon olive oil
2 poblano peppers
1 orange bell pepper
1 white onion
1 ½ teaspoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
3/4 teaspoon kosher salt
1/2 teaspoon ground black pepper
2 ½ tablespoons butter
2 tablespoons all-purpose flour
1 (10 ounce) can diced tomatoes and green chiles
1 ¼ cups chicken broth
2 ½ cups rotisserie chicken
1 (15 ounce) can pinto beans, drained and rinsed
2 cups sharp Cheddar cheese
3 cups tortilla chips
lettuce
步驟
Preheat the oven to 375 degrees F (190 degrees C).
Heat oil in a large, oven-proof skillet over medium-high heat. Add peppers and onions and cook, undisturbed, 5 minutes or until browned. Add chili powder, cumin, garlic powder, salt and pepper and continue cooking until vegetables are soft, stirring often, 1 to 2 minutes. Remove vegetables from the pan and set aside.
Add butter to the pan and melt over moderate heat. Whisk in flour and cook for 1 minute, stirring constantly. Add in tomatoes and broth and cook until thick and creamy, stirring constantly, about 3 minutes. Stir in chicken and beans. Top chicken mixture with 1 cup cheese. Spread reserved peppers and onions evenly over the cheese and top with chips and remaining cheese.
Bake in the preheated oven until bubbly and lightly browned on top, about 15 minutes. Serve with desired toppings.
營養
每份大小
-
卡路里
775 kcal
總脂肪
49 g
飽和脂肪
21 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
204 mg
鈉
1741 mg
總碳水化合物
37 g
膳食纖維
2 g
總糖
2 g
蛋白質
51 g
6 servings
份量20 minutes
活動時間45 minutes
總時間