Cauliflower Stuffing

• 份量: 6 servings
• 活動時間: 15 minutes
• 總時間: 40 minutes

食材

4 tbsp. butter

1 onion, chopped

2 large carrots, peeled and chopped

2 celery stalks, chopped or thinly sliced

1 small head cauliflower, chopped

1 c. (8-oz.) package baby bella mushrooms, chopped

Kosher salt

Freshly ground black pepper

1/4 c. freshly chopped parsley

1 tbsp. freshly chopped rosemary

1 tbsp. freshly chopped sage (or 1 tsp. ground sage)

1/2 c. low-sodium vegetable or chicken broth

步驟

In a large skillet over medium heat, melt butter. Add onion, carrot, and celery and sauté until soft, 7 to 8 minutes.

Add cauliflower and mushrooms and season with salt and pepper. Cook until tender, 8 to 10 minutes more.

Add parsley, rosemary, and sage and stir until combined. Pour over broth and cook until totally tender and liquid is absorbed, 10 minutes.

營養

• 卡路里: 114
• 總脂肪: 8 g
• 飽和脂肪: 5 g
• 反式脂肪: 0 g
• 膽固醇: 21 mg
• 鈉: 326 mg
• 總碳水化合物: 6 g
• 膳食纖維: 3 g
• 總糖: 3 g
• 蛋白質: 2 g