One Pan Curry Noodles

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 20 minutes

食材

2 packs ramen noodles (squares, or 170g noodles of choice)

1 red bell pepper (sliced)

1 yellow onion (sliced)

1 cup edamame (thawed)

1 cup broccoli florets (chopped)

1 cup cashews

1 tsp curry powder

1 tsp cumin

1 tsp paprika

1 cup vegetable broth

1 cup coconut milk

1 tbsp soy sauce

1 tbsp maple syrup

fresh cilantro

lime juice

步驟

In a large deep pan, add the squares of ramen noodles, bell pepper, onion, edamame, broccoli, cashews and spices.

Turn the pan to medium heat, and add the vegetable broth, coconut milk, soy sauce and maple syrup.

Add the lid to the pan, and bring to a low simmer. After 2 to 3 minutes, open the lid and stir until the noodles are starting to soften and the spices and sauces are combined.

Add the lid back on and allow to simmer for an additional 3 to 5 minutes, until the noodles are cooked through the vegetables are soft.

Taste, and adjust seasonings as desired. Serve immediately, with fresh cilantro and lime juice.

營養

• 卡路里: 388.5 kcal
• 總脂肪: 28.7 g
• 飽和脂肪: 13.5 g
• 不飽和脂肪: 12.4 g
• 反式脂肪: 0.003 g
• 鈉: 521.5 mg
• 總碳水化合物: 26.3 g
• 膳食纖維: 5.1 g
• 總糖: 9.2 g
• 蛋白質: 13.2 g