Easy Seaweed Salad (Wakame)

• 份量: 6 servings
• 活動時間: 5 minutes
• 總時間: 15 minutes

食材

35 g dried cut wakame

600 ml water (room temperature)

1 shallot (minced)

1 knob ginger (microplaned)

2 stalks green onions (minced)

2 Tbsp soy sauce

2 Tbsp toasted sesame oil

1 Tbsp yuzu extract/juice (or lemon juice)

步驟

Place the dried wakame (seaweed) in a large bowl.

Add 600ml room temperature water to the dried seaweed to cover.

Let the seaweed reconstitute and absorb the water (about 10 minutes).

Once the water has been absorbed, drain off any excess water.

To the seaweed, add the minced shallot, ginger, green onions, soy sauce, sesame oil, and yuzu extract.

Give everything a stir, until evenly combined.

You can enjoy the salad right away, or store the salad in the fridge for a minimum of 6 hours for even more flavour.

營養

• 卡路里: 53 kcal
• 總脂肪: 5 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 4 g
• 鈉: 355 mg
• 總碳水化合物: 2 g
• 膳食纖維: 1 g
• 總糖: 1 g
• 蛋白質: 1 g