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New Recipes

Chocolate Protein Balls

10 servings

份量

10 minutes

活動時間

40 minutes

總時間

食材

1 cup rolled oats

½ cup natural peanut butter

⅓ cup honey

¼ cup chopped dark chocolate

2 tablespoons flax seeds

2 tablespoons chia seeds

1 tablespoon chocolate-flavored protein powder, or to taste

步驟

Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.

Scoop chilled mixture into balls. Keep cold until serving.

Enjoy!

營養

每份大小

-

卡路里

188 kcal

總脂肪

10 g

飽和脂肪

2 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

0 mg

68 mg

總碳水化合物

22 g

膳食纖維

3 g

總糖

13 g

蛋白質

6 g

10 servings

份量

10 minutes

活動時間

40 minutes

總時間
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