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McGivern family recipes

Lime and coconut butter chicken

4 servings

份量

17 minutes

總時間

食材

1 tbsp olive oil

1 large red onion, sliced

600g free range chicken thigh, cut into 3 pieces

80g (1/4 cup) butter chicken paste

400ml can light coconut cream

2 limes, juiced, plus extra lime slices, to serve

1/3 cup fresh coriander sprigs (optional)

Toasted coconut flakes, to serve

Steamed broccolini, to serve

2 x 250g packets microwave rice, to serve

步驟

Heat the oil in a large frying pan over medium heat. Add the onion and cook, stirring, for 2 minutes or until softened. Transfer to a plate. Season chicken. Cook the chicken, in 2 batches, for 1-2 minutes each side, until browned.

Return onion and chicken to pan. Stir in curry paste. Add coconut cream. Bring to the boil. Simmer, uncovered, for 10 minutes, until chicken is cooked through. Stir in lime juice and coriander, if using.

Serve the butter chicken with coconut flakes, broccolini, rice and extra lime slices.

營養

每份大小

-

卡路里

341

總脂肪

25.1g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

15.9g

4 servings

份量

17 minutes

總時間
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