Alfredo Sauce With Half & Half

• 份量: 8 servings
• 活動時間: 15 minutes
• 總時間: 25 minutes

食材

4 tablespoons butter

3 tablespoons all-purpose flour

1 teaspoon ground black pepper

1 teaspoon salt

2 cups half and half

1 cup finely grated fresh Parmesan cheese (plus more for serving optional)

8 oz. fettuccine pasta noodles (cooked)

dried parsley flakes (optional)

步驟

Cook the pasta

Cook the fettuccine noodles in a pot of salted boiling water following the instructions on the box.

Drain the pasta and run under cold water until cool. Drain well. Set aside while making the alfredo sauce.

Make the Alfredo Sauce

Melt

To make the Alfredo sauce melt the butter in a medium-size saucepan over medium heat.

Add the flour, salt, and pepper to the melted butter.

Whisk

Use a whisk to combine. Whisk until the lumps are gone and the flour mixture is smooth. Continue to whisk over heat until bubbling.

Pour

Slowly pour the half and half into the pot while whisking. Whisk until the flour mixture is completely mixed into the half and half with no lumps. Make sure to scrape the whisk into the edges of the pan where some of the flour and butter mixture may be sticking.

Thicken

Constantly whisk the mixture until the sauce starts to thicken and comes to a boil.

Remove the pot from the heat source once the Alfredo sauce has thickened.

Add the shredded Parmesan cheese to the pot and whisk until the cheese is melted into the sauce.

Transfer the cooked fettuccine noodles into a serving bowl or large pan so you can mix the sauce into the noodles.

Pour the thickened Alfredo made with half and half over the pasta.

Toss the pasta with the sauce until the fettuccine noodles are covered with Alfredo sauce.

Garnish

Sprinkle with a teaspoon of dried parsley flakes and stir the dried or fresh herb into the dish.

Serve

Transfer the Fettuccine Alfredo to a serving plate and sprinkle with parsley and more Parmesan cheese.

Makes 4 servings.

營養

• 卡路里: 294 kcal
• 總脂肪: 16 g
• 飽和脂肪: 10 g
• 反式脂肪: 1 g
• 膽固醇: 46 mg
• 鈉: 568 mg
• 總碳水化合物: 26 g
• 膳食纖維: 1 g
• 總糖: 1 g
• 蛋白質: 10 g