Umami
Umami

Dinners

Arroz Con Pollo

6 servings

份量

20 minutes

活動時間

1 hour 20 minutes

總時間

食材

3 lb. bone-in, skin-on chicken thighs and drumsticks

Kosher salt

Freshly ground black pepper

2 tsp. ground cumin

1 tsp. dried oregano

1 tsp. garlic powder

1/2 tsp. cayenne pepper

3 tbsp. extra-virgin olive oil

1 large yellow onion, chopped

2 bell peppers, seeds and ribs removed, chopped

4 cloves garlic, finely chopped

2 tbsp. tomato paste

1 c. long-grain rice

1 1/4 c. low-sodium chicken broth

1 (14-oz.) can diced tomatoes

1 bay leaf

Chopped fresh cilantro, for serving

步驟

Pat chicken dry with paper towels; season all over with salt and pepper. In a small bowl, combine cumin, oregano, garlic powder, and cayenne. Rub mixture into chicken.

In a large skillet over medium-high heat, heat oil. Add chicken and cook until golden, about 5 minutes per side. Transfer to a plate.

In same skillet over medium heat, cook onion and bell pepper, stirring occasionally, until softened, about 7 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute more, then stir in tomato paste.

Add rice and cook until well coated and toasted, about 3 minutes. Add broth, diced tomatoes, bay leaf and 1/2 teaspoon kosher salt, stirring up any bits from bottom of pan. Bring to a boil, then add chicken back to skillet. Reduce heat and let simmer, covered, stirring occasionally so rice doesn't stick to bottom of skillet, and adding more broth or water if needed, until chicken is cooked through and rice is tender, about 30 minutes.

Remove bay leaf. Taste and season with more salt as needed. Top with cilantro.

筆記

Storage

If you have any leftovers (lucky you!), store in an airtight container in the fridge for around 4 days.

營養

每份大小

-

卡路里

593

總脂肪

29 g

飽和脂肪

7 g

不飽和脂肪

-

反式脂肪

0 g

膽固醇

209 mg

1062 mg

總碳水化合物

32 g

膳食纖維

4 g

總糖

5 g

蛋白質

46 g

6 servings

份量

20 minutes

活動時間

1 hour 20 minutes

總時間
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