Chicken and Bell Pepper Stir Fry

• 份量: Servings: 4 | Calories:
• 活動時間: 10mins
• 總時間: 25mins

食材

1 ½ lbs chicken breast, sliced into bite-size pieces

1 tablespoon olive oil

1 red bell pepper, chopped

1 green bell pepper, chopped

1 yellow bell pepper, chopped

1 small onion, sliced

3 cloves garlic, minced

1/3 cup soy sauce

2 tablespoons honey

1 tablespoon brown sugar

1 tablespoon cornstarch

1/4 cup chicken broth

1/2 teaspoon ground ginger

1/4 teaspoon black pepper

2 tablespoons chopped green onions

步驟

Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 6–8 minutes until golden and cooked through. Add bell peppers and onion, then cook for 4–5 minutes until slightly tender. Stir in garlic and cook for 30 seconds. In a bowl, whisk soy sauce, honey, brown sugar, cornstarch, chicken broth, ginger, and black pepper until smooth. Pour sauce into the skillet and stir until chicken and vegetables are coated. Cook for 2–3 minutes until the sauce thickens. Garnish with green onions and serve over rice or noodles. Store leftovers in the fridge for up to 3 days.

Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes