Fluffy Waffles with Whipped Egg Whites (Crispy Outside, Ligh

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 13 minutes

食材

2 cups flour

2 teaspoons baking powder

½ teaspoon salt

2 tablespoons sugar

3 eggs separated

1 ¾ cups milk

5 tablespoons melted butter

步驟

In a large bowl, whisk together flour, baking powder, salt, and sugar.

In a separate bowl, beat the egg yolks with the milk and stir into the dry ingredients. Add the melted butter and whisk together until smooth.

In a third bowl, beat the egg whites until stiff and gently fold into the batter.

Pour into a hot waffle iron and cook for 2-3 minutes.

營養

• 卡路里: 490 kcal
• 總脂肪: 21 g
• 飽和脂肪: 12 g
• 不飽和脂肪: 8 g
• 反式脂肪: 1 g
• 膽固醇: 171 mg
• 鈉: 512 mg
• 總碳水化合物: 60 g
• 膳食纖維: 2 g
• 總糖: 12 g
• 蛋白質: 14 g