Blackberry Honeydew Salad with Basil

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 10 minutes

食材

1 medium honeydew melon, (cubed)

1 cup blackberries

4 large basil leaves, (chiffonade cut)

2 tbsp olive oil, (extra virgin)

2 tbsp lemon juice, (freshly squeezed)

2 tsp liquid honey, (or maple syrup for vegan diet)

1/2 tsp poppy seeds, (optional)

sea salt to taste

步驟

Slice and arrange

Slice honeydew melon in half and remove seeds. Cut into strips, then slice into bite-sized pieces, being carefully not ot cut all the way through the rind. Remove rind by running a knife between the edge of the rind and the base of the cuts you just made. Arrange on a platter with blackberries. Garnish with basil leaves.

Whisk dressing ingredients together and drizzle on salad just before serving.

營養

• 卡路里: 91 kcal
• 總脂肪: 7 g
• 總碳水化合物: 7 g
• 膳食纖維: 1 g
• 總糖: 4 g