Sourdough
Sourdough Popovers Recipe
6 servings
份量10 minutes
活動時間40 minutes
總時間食材
50 g Vegetable Oil (olive oil, grape seed oil etc)
3 Eggs
200 g Milk (37C - slightly warm)
60 g All Purpose Flour
150 g Sourdough Starter (or discard but not old discard)
2 g Salt (a good pinch)
步驟
Preheat your oven to 450F/230C (I'm using a fan forced oven for these sourdough popovers).
Add a little vegetable oil to each muffin hole or popover cup. Make sure the bottom of each hole is covered in oil. Place the pan into the oven. The oil in the ingredient list is only for the muffin holes - none of the oil goes in the actual popover batter.I like to sit my muffin tin in a roasting pan because it makes it easier to remove it from the oven.See recipe notes for alternatives to using oil.
Add all of the ingredients (except the oil) to large mixing bowl and whisk until everything is well combined. It's fine if there are a few lumps. It should be the consistency of a thin pancake batter.
When the oven is at temperature and the oil in the muffin pans is hot, remove the pan from the oven (be really careful as the oil is super hot). Carefully pour some of the mixture into each muffin hole until they're all 3/4 full.
Return the muffin pan to the hot oven and bake for 15 minutes at 446F/230C.
After 15 minutes, turn the oven down to 410F/210C and bake for a further 15 minutes, or until the sourdough popovers are sufficiently browned.
營養
每份大小
75 g
卡路里
111 kcal
總脂肪
3 g
飽和脂肪
1 g
不飽和脂肪
1.5 g
反式脂肪
0.01 g
膽固醇
86 mg
鈉
174 mg
總碳水化合物
14 g
膳食纖維
0.4 g
總糖
2 g
蛋白質
6 g
6 servings
份量10 minutes
活動時間40 minutes
總時間